How To Trick Your Body’s “Hunger Trigger” And
STOP Your Food Addiction Forever

Who is Chris James and A Healthy Alternative?

Chris James is a self-taught holistic wellness coach, creator of “A Healthy Alternative” wellness brand, and 5 stars reviewed published author. With over 150k followers, Chris teaches others how to heal using the body’s natural resources. Chris believes that fasting should be at the epicenter of one’s wellness journey. Through personal experimentation and documentation, he shows others how to perform fasting safely and effectively. He has had much success aiding others as they heal from diabetes, obesity, and many other debilitating diseases. He also shares testimonials from those who have had success utilizing water fasting and complementary techniques to motivate others. Chris’ goal is to provide information that inspires his viewers to take action. This is why his closing statement is “The Application Of Knowledge Is Power.”

Here's What Some Of Our Students Had To Say About Our Coaching

Curtis S.

[Diabetes Free]”When I came to this Class, I was classified as Type 2 Diabetic. I had been a diabetic for 15 years. Learning some of these practices and putting these practices in place, several weeks after the class, I am proud to say am no longer classified as diabetic!”

Jazmin B.

“I lost 100lbs in 5 months! But what’s more exciting is I have the Tools I need in order to successfully keep it off and lose more, if I so choose! I feel freer, lighter…I have released energetic blockages, limiting beliefs, emotional trauma, old baggage, and outdated mind-programming that was no longer serving me!”

Joy N.

“I’ve been battling with weight my whole life… This class helps deal with the emotions behind why we eat and how to process those emotions and how to work through those emotions.”

Tracey G.

“The class was an eyeopener for me. It helped with deep seated emotions that I was holding on to from relationships in the past, shame, anger, amongst other things I was able to work through, finally.” 

Jo Kneebone

“Two years ago, I had high blood pressure, gout, arthritis, irritable bowel syndrome, autoimmune disease, dermatitis, you name it. And then, I got a diagnosis for diabetes. My life has done a 360, I’ve now lost 55 pounds… What made the difference?… Particularly the the ‘why’ exercise and the ‘heaven and hell’ exercise. I wanted this to work. And so I really took it seriously, I was in tears. It took me a day to just get past the emotional journey of just writing down in my journal. The steps with those exercises, it was amazing… Thank you Chris and Steven for the joy that you have now put back into my life.”

Angelitta M.

“I enrolled in this class because I knew I was an emotional eater and I wanted to learn to how address those emotional eating habits. This program has changed the way I think entirely…about food, about people, about emotions, about everything. “

Looking To Apply? Here's How The Process Works

1. Submit Your Application

Coaching with Chris & Stephen can be very intense – both in terms of time and in terms of action taking. This means we can only select a handful of people that fit a certain criteria. This means you need to apply for it.

2. My enrollment team will call you and speak with you.

One of our team members will call you and discuss with you what your current situation is, what the things are that you want to accomplish, what obstacles you might face and how we can help you bridge this gap.

3. We will personally choose the people who get to join.

Once we get a glimpse of who you are and how you might fit in, We will decide whether you get to join the mentoring or not. No matter the outcome, you will receive feedback from us what happens next.

Ready To Take Your Health Seriously?