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Are You Sick and Tired of Feeling Sick and Tired?

The Program to set your path straight.

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We are here for you.

A Mind Body Spirit Reset for the Years Ahead.

Join Us in creating habits for peak wellness in a new world...

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About the Program

Imagine you are in a 40-day intimate workshop with a focus on getting to the root cause of unwanted habits that you know are not serving you. A sacred space shared by a small group of like-minded individuals all being guided to a shift in perspective as to not only what it means but "how" to live a life in full-on wellness!

The kind of Program
You want to be a part of

Online Access Anywhere

Enjoy our training programs in the comfort of your own home.

Lessons & Essays

We provide Lessons, Essays, Study Guides and Thinking Reports that will play an integral role in you creating lasting change beyond the Program. Perfect for Reflection.

Goal-Oriented Teaching

Our training programs are goal-oriented to ensure that our students get the results they want.

Caring Instructors

Be confidently guided by Hands-On Coaches who "practice what they preach".

Chris James

Founder and Perceptive Wellness Coach at A Healthy Alternative

Founder of AHA and author of Metamorphosis, Chris is excited to guide you with what he has gained through dedicated research, countless coaching sessions and personal experience.

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Stephen Michael

Perceptive Wellness Coach at A Healthy Alternative

A fundamental piece to the AHA Family, Steve's wellness journey has been both well-documented and highly regarded. What he has learned in his experience is life-changing, and he can't wait to share it with you.

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Awesome
Bonuses!

1 Private Community

With an emphasis on openness and commitment to change, our classes have created friendships out of its members.

40-Day Wellness Workbook

1 98-Page Workbook with proprietary AHA material will be given to students and serve as the backbone for the Program structure.

Essential Oils of the Highest Purity

Students will be given hand-selected Essential Oils with complimentary pieces and will be taught how to use them for the best experience during the program duration and going forward.

Guided meditation session

A Special Treat! You will learn how to quiet the mind in order to go deep within and create lasting change.

What 40-Day Wellness Coaching Program Participants are saying

"I was a part of the second class of AHA fasting academy. This class allowed me to tackle the emotional side of fasting and helped me to reduce my binging episodes. If you are looking to improve how you allow your emotions to control you, this is the class you need to take. I want to thank Chris and Stephen for providing a safe space and dedicating time to tackle this aspect of fasting." Joy-Noel Anderson40-Day Wellness Program Participant "If you're ready to be honest with yourself and dig deep as to what is holding you back on achieving your health goals, then this class is for you. I was fortunate enough to attend one of the first AHA 40 Day Wellness Classes and it was life-changing. This class is not just about fasting, though fasting is included (and also optional). This program will have you exploring your own behaviors, beliefs and emotions and how those may be impacting your health and your ability to follow through on your goals. You will also learn tools on how to overcome and get past them. Get ready for some 'aha' and eye-opening moments. An additional bonus is going through this program with like-minded people on a similar journey as your own. This is an investment in yourself and your future." Deborah Schneir40-Day Wellness Program Participant

Curtis S.

[Diabetes Free]"When I came to this Class, I was classified as Type 2 Diabetic. I had been a diabetic for 15 years. Learning some of these practices and putting these practices in place, several weeks after the class, I am proud to say am no longer classified as diabetic!"

Joy N.

"I've been battling with weight my whole life... This class helps deal with the emotions behind why we eat and how to process those emotions and how to work through those emotions."

Jazmin's Experience

"I lost 100lbs in 5 months! But what's more exciting is I have the Tools I need in order to successfully keep it off and lose more, if I so choose! I feel freer, lighter...I have released energetic blockages, limiting beliefs, emotional trauma, old baggage, and outdated mind-programming that was no longer serving me!" Jazmin B.40-Day Wellness Program Participant

Jo Kneebone

"Two years ago, I had high blood pressure, gout, arthritis, irritable bowel syndrome, autoimmune disease, dermatitis, you name it. And then, I got a diagnosis for diabetes. My life has done a 360, I've now lost 55 pounds... What made the difference?... Particularly the the 'why' exercise and the 'heaven and hell' exercise. I wanted this to work. And so I really took it seriously, I was in tears. It took me a day to just get past the emotional journey of just writing down in my journal. The steps with those exercises, it was amazing... Thank you Chris and Steven for the joy that you have now put back into my life."

Any Time

Any Where

Any Device

An Intimate Coaching Experience for the Ones Who Seek Change

Ultimate Workshop for Identifying, UnLearning & ReLearning of Habits.

Watch this Video from Tracey as she shares her experience of having recently been a "40-Day Wellness" student to Know More about How You Too Can Get a Shift in Perspective on How to Live Well in Perpetuity.

Get Added To Our Waitlist To Be Notified of Next Available Slots!

Because of the intimate nature of this Program, we only take on a handful of participants per each session. Please fill out the above form so that we know you expressed interest and would like to be notified of the soonest available slots.

Thank you

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