Are You Sick and Tired of Feeling Sick and Tired?

The Program to set your path straight.

Schedule a Call with Us To Get Started Today

We are here for you.

A Mind Body Spirit Reset for the Years Ahead.

Join Us in creating habits for peak wellness in a new world…

About the Program

Imagine you are in a 40-day intimate workshop with a focus on getting to the root cause of unwanted habits that you know are not serving you. A sacred space shared by a small group of like-minded individuals all being guided to a shift in perspective as to not only what it means but “how” to live a life in full-on wellness!

The kind of Program
You want to be a part of

Online Access Anywhere Icon
Online Access Anywhere

Enjoy our training programs in the comfort of your own home.

2 Bonus Flow Classes
Lessons & Essays

We provide Lessons, Essays, Study Guides and Thinking Reports that will play an integral role in you creating lasting change beyond the Program. Perfect for Reflection.

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Goal-Oriented Teaching

Our training programs are goal-oriented to ensure that our students get the results they want.

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Caring Instructors

Be confidently guided by Hands-On Coaches who "practice what they preach".

Chris James

Founder and Perceptive Wellness Coach at A Healthy Alternative

Founder of AHA and author of Metamorphosis, Chris is excited to guide you with what he has gained through dedicated research, countless coaching sessions and personal experience.

Stephen Michael

Perceptive Wellness Coach at A Healthy Alternative

A fundamental piece to the AHA Family, Steve’s wellness journey has been both well-documented and highly regarded. What he has learned in his experience is life-changing, and he can’t wait to share it with you.


1 private community

1 Private Community

With an emphasis on openness and commitment to change, our classes have created friendships out of its members.

2 Bonus Flow Classes

40-Day Wellness Workbook

1 98-Page Workbook with proprietary AHA material will be given to students and serve as the backbone for the Program structure.

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Essential Oils of the Highest Purity

Students will be given hand-selected Essential Oils with complimentary pieces and will be taught how to use them for the best experience during the program duration and going forward.

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Guided meditation session

A Special Treat! You will learn how to quiet the mind in order to go deep within and create lasting change.

What 40-Day Wellness Coaching Program Participants are saying

Curtis S.

[Diabetes Free]”When I came to this Class, I was classified as Type 2 Diabetic. I had been a diabetic for 15 years. Learning some of these practices and putting these practices in place, several weeks after the class, I am proud to say am no longer classified as diabetic!”

Joy N.

“I’ve been battling with weight my whole life… This class helps deal with the emotions behind why we eat and how to process those emotions and how to work through those emotions.”

Jazmin's Experience

Jo Kneebone

“Two years ago, I had high blood pressure, gout, arthritis, irritable bowel syndrome, autoimmune disease, dermatitis, you name it. And then, I got a diagnosis for diabetes. My life has done a 360, I’ve now lost 55 pounds… What made the difference?… Particularly the the ‘why’ exercise and the ‘heaven and hell’ exercise. I wanted this to work. And so I really took it seriously, I was in tears. It took me a day to just get past the emotional journey of just writing down in my journal. The steps with those exercises, it was amazing… Thank you Chris and Steven for the joy that you have now put back into my life.”

any time

Any Time

any where

Any Where

any device

Any Device

An Intimate Coaching Experience for the Ones Who Seek Change

Ultimate Workshop for Identifying, UnLearning & ReLearning of Habits.

Watch this Video from Tracey as she shares her experience of having recently been a "40-Day Wellness" student to Know More about How You Too Can Get a Shift in Perspective on How to Live Well in Perpetuity.

Get Added To Our Waitlist To Be Notified of Next Available Slots!

Because of the intimate nature of this Program, we only take on a handful of participants per each session. Please fill out the above form so that we know you expressed interest and would like to be notified of the soonest available slots.

Thank you


If you are seeing this, it means we are currently accepting scheduled appointments! YAY!

After completing the form on this page, you will be taken over to our calendar to select your time. Choose the 30-minute “40 Day Wellness Sign Up” Option. 

Special offer

~ 5

remaining participant seats