0:01 Is it safe to dry fast?
15:08 What happens to the extra skin when fasting for a long period of time?
21:01 I'm having trouble with distilled water, I really could use a solution.
26:29 Do you recommend a 5/2 fasting schedule over a 14/2 schedule? Or is 5/2 best for beginners? Once consistency has developed with 5/2, would you then recommend the 14/2?
32:20 How does he [Chris] feel about the carnivore diet? And, how does he [Chris] feel about people promoting the carnivore diet in the in the class?
46:23 How do I purchase a cheap copy of the amazing liver and gallbladder flush?
50:41 Cancun Retreat
51:27 The new AHA mobile app
0:01 First question is about the app. Someone said, How do I get the app on my iPhone?
1:41 Is it safe to dry fast?
13:38 I would like to know if anyone has shared experiences with you regarding scar healing during a fast? If so, how long into the fast did this occur?
21:21 What foods would be best to eat before, during or after coming off of fasts? And then why and why not?
26:21 When are the best times to eat these foods?
28:27 Should we ease into fasting process or jump right in and throw every piece of bad food out the window?
30:18 Steve dispelling the electrolyte myth
31:40 What what vitamins should be taken before and after the fast?
41:53 Do you still water fast?
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